Self esteem is a person's opinion and judgement of their self- worth. Positive or high self-esteem is a good opinion of yourself, while negative self-esteem is a poor option of yourself. Self-esteem impacts your behavior and self talk.
Where does low self-esteem
Have you ever had family, friends or teachers say negative or hurtful things to you? Have you failed at something you have tried to accomplish, or felt like a failure? If you answered “yes” to any of these questions, please know that you are not alone. When a situation like this occurs, it may influence the development of your self-esteem and you will being to believe "you are not enough." Self-esteem can be defined as the way we feel about and value ourselves or your inner thoughts and the opinion of others. We all have some form of self-esteem, whether it is positive or negative, high or low.