#mindsetmatters
TODAY WE GIVE
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Self-Control
You're not getting the results you want because you're not willing to change your behavior
What is Self-Control
Self-Control is the ability to control oneself, in particular one's emotions and desires or the expression of them in one's behavior, especially in difficult situations .
Habit 1 of Developing a Growth Mindset- Self Control
You are in control of your own thoughts
Monitoring your thoughts, will bring more stability to yourself
You have command over your reactions and how you deal with difficulties
You can't control every situation, but you can control how you react to a situation
Your attitude when you lose or fail, determines how long it will be before you succeed.
Mastering self-control will help you preside over your choices.
Self-Control will keep you from that urge of going against your goals
It only takes the commitment of one person to change history
Steps to Building Self-Control
Practicing restraint when it’s easy not to
Control the
controllable
Make a conscience choice to produce positive thoughts and feelings
Understand you can’t control people, you can only control YOU
Learn how to manage what you focus on daily
Negative thoughts leads to negative behavior. Positive thoughts leads to positive behavior
“If you learn to control self, you can master anything”
You are done!
Hands-on Activity